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TAG 2017 Invite-Only Championships
December 2, 2017 @ 9:00 am - 12:00 pm
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The TAG 2017 invite-only Championships will take place at Austin Simply Fit in Leander. This event will showcase the top 20 men and women who have competed throughout the year. This event will also showcase any NEW tests that we will be using in 2018!
Tests:
STRENGTH:
1. Bench press
2. Strict Pull ups
SPEED:
3. Sled Sprint(20 yards, 10 down and back)
4. 400m row
STAMINA:
5. Banded bear crawl
6. Steelbell suicide (finisher)
AGILITY:
7. Pro Agility Shuttle/5-10-5
8. TBA
POWER:
9. Broad Jump
10. Reverse Overhead Throw